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Every Monday (1/22-2/19) from 12pm-2pm Build your own personal playbook for aging well. This fun, interactive program empowers you to: improve your well-being, strengthen your community ties, meet new friends, and provide encouragement to each other. You will learn about navigating longer lives, exercise and you, sleep, healthy eating and hydration, financial fitness, medication management, advance planning, healthy relationships, falls prevention, and community engagement.
Monday Jan 22, 2024 Monday Feb 19, 2024
Every Monday (1/22-2/19) / 12pm-2pm
Fox West YMCA, W6931 School Road, Greenville, WI
5 weeks for $25, includes expert speakers and light lunch each week. Registration is required. Please call: 920-832-4763 to register by 1/17.
Katie Gellings, Outagamie County Extension, 920-832-4763
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