From the Heart: Techniques for reducing stress
Name: From the Heart: Techniques for reducing stress
Date: February 18, 2020
Time: 10:00 AM - 11:30 AM CST
If you are struggling to manage your medical and financial affairs or those of a family member, chronic emotional stress – characterized by feelings of anger, anxiety, and frustration – can adversely impact your health and well-being. In this presentation, Dr. Dave Ferguson, owner and manager of IKOR Care Management, will introduce you to HeartMath® and provide some practical tips that can help you better manage stressful situations. A physician for over 30 years, Dr. Ferguson and his team at IKOR specialize in helping people navigate the challenges brought on by aging, disability, or a sudden, unexpected medical crisis. Together, they provide an independent, detailed assessment of each situation and give recommendations for how to move forward. Dr. Ferguson is also a Certified Senior Advisor for the Green Bay and Appleton areas.