Guided Meditation

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Name: Guided Meditation
Date: July 14, 2019
Time: 4:00 PM - 5:00 PM CDT
Event Description:
Ekaterina Bouyear, Healthy Living Consultant Ekaterina is certified to teach techniques in four different categories of meditation: Present Moment Awareness, Calm Focus, Energized Body & Mind, and Transcendence/Self-Discovery. Learn what these categories entail and how to practice these categories of meditation safely. This class will go over Present Moment Awareness, which will require a yoga mat or blanket if possible (as we will be laying on the floor).
Location:
Green Bay Botanical Garden 2600 Larsen Road Green Bay WI 54303
Contact Information:
Linda Gustke | Education Manager
Fees/Admission:
Free/GBBG Member; General Admission/General Public
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